Learn how to move beyond “reasonable” choices, face the true cost of change, and make bold transitions with clarity and confidence.

You don’t need to feel calm all the time to be emotionally well. In this piece, I reflect on what one year of “weekly(ish)” writing taught me about emotional health, self-compassion, and showing up—even on messy days.

Feeling unsure about your direction as a founder, coach, or leader? This reflective post explores how to tell if you're off-course—or simply evolving. Learn how to reconnect with purpose, energy, and growth.

Struggling to stick to new habits? It’s not about discipline or perfect routines. This personal guide shares gentle, real-world strategies to build habits that actually last.