How to Navigate Uncertainty: An Unexpected Lesson from Improv
A reflection on improv and the surprising gap between letting go of our plans and accepting what reality is offering us.
When Life Comes in Phases: Learning to Move Between Inspiration, Processing, and Action
After two months away from writing, a reflection on inspiration, overwhelm, and learning to move with life’s natural phases.
How to Stop Getting Stuck in Patterns
Insights from a 10-day silent retreat on breaking old habits, noticing patterns, and creating space for meaningful change.