https://www.ishasingla.com/blog daily 0.75 2026-03-31 https://www.ishasingla.com/blog/what-most-people-get-wrong-about-happiness-and-fulfilment monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/90782ddb-8fa5-4cb4-a246-92f6af1f9250/59.+Happiness+that+way.jpg Blog - What Most People Get Wrong About Happiness and Fulfilment - Make it stand out Photo by D Jonez on Unsplash‍ https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/932fc8fc-d924-49a4-8545-d8b18aa5a915/What-Determines-the-Happiness-Set-Point-1024x731.jpg Blog - What Most People Get Wrong About Happiness and Fulfilment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ishasingla.com/blog/how-to-make-a-career-shift-when-youre-afraid-of-the-unknown monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/fe374414-cdc3-4948-882c-eda64e6c45b5/54.+Log+drifted+by+sea.jpg Blog - How to Make a Career Shift When You’re Afraid of the Unknown - Make it stand out Photo by Dan DeAlmeida on Unsplash‍ ‍ https://www.ishasingla.com/blog/what-really-makes-us-happy-rethinking-happiness-and-fulfillment monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/0dbb8c7e-d1c3-4cc5-aa60-18f0f5e98662/53.+sad+dog.jpg Blog - What Really Makes Us Happy? 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Clients often tell me they’ve tried different techniques but give up because they can’t “clear their mind” or “stop their thoughts.” So, they assume meditation isn’t for them. When I started meditating, it was at one of the lowest points in my life. I thought my struggle was because of my circumstances, but even after six years, there are still days when meditation feels difficult. In fact, no two days are ever the same. The moment I sit down to meditate, thoughts pop up — memories from https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/17a99f85-ecea-4ad9-9b76-bf46b89fd910/Yoda.jpg Blog - How to Meditate When You Can’t Stop Thinking - If we are trying to do nothing, we’re still trying, which means we’re not truly doing nothing. So how do we reach a state of true stillness? It may seem counterintuitive, but the key is to allow whatever is happening. Can you be okay with whatever thoughts arise? 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Try This Mindset Shift for Creativity and Growth - Back to the sketchbook challenge. After finishing one of my sketches, I shared it with Natalie, saying how much I loved how it turned out. The colors made me feel happy, and the way everything came together gave me a sense of calm. But a few hours later, I felt like something was missing. At the same time, I knew that if I tried adding anything, I might lose what I already had—and I couldn’t even pinpoint what exactly was missing. That’s the beauty of abstract art—it becomes a mirror of your life, reflecting your own thinking back at you. I was happy with what I had, yet I felt something was incomplete. I wanted to “improve” it, but I was also afraid of “losing” what I had. So, I shared my dilemma with her. https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/e4f6446d-80cb-4704-b762-cdc0d9c3b1ee/Isha+painting+2.jpeg Blog - Feeling Stuck? Try This Mindset Shift for Creativity and Growth - She told me this was a classic artist’s challenge. “You can’t edit yourself while creating”, she said. She went on to mention that creating and decision-making are two different modes. If you feel it’s incomplete, just play with it. Experimenting and not being attached to outcomes is how so many great pieces have been created. So, I played. I let go of the fear and added to my piece. Was it “perfect”? No. Did I regret making those changes? Not at all. https://www.ishasingla.com/blog/how-to-stop-resisting-joy-and-fully-embrace-the-moment monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/9bbac034-5622-45f3-bbbb-77435d3d1f50/Child+like+joy.jpg Blog - How to Stop Resisting Joy and Fully Embrace the Moment - Make it stand out Photo by S&B Vonlanthen on Unsplash https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/20fb221d-6bbc-472a-b733-477ecf359434/Surfer+mentality.jpeg Blog - How to Stop Resisting Joy and Fully Embrace the Moment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ishasingla.com/blog/from-overwhelm-to-clarity-how-to-regain-control-of-your-emotions monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/444163af-cc37-4e15-88d6-987705f96345/Overwhelmed.jpg Blog - How to Regain Control of Your Emotions - Make it stand out Photo by Dynamic Wang on Unsplash https://www.ishasingla.com/blog/what-death-and-transitions-teach-us-about-living-well monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/c91014d3-8125-4d3e-8e5f-4ae606fc9410/Different+shades+of+leaves.jpg Blog - What Death and Transitions Teach Us About Living Well - Make it stand out Photo by Patrick Hendry on Unsplash https://www.ishasingla.com/blog/4-barriers-to-empathy-and-how-to-overcome-them monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/c64eb6d1-5085-4a3d-9c3e-835a006fb750/2+people+Walking+side+by+side.jpg Blog - 4 Barriers to Empathy and How to Overcome Them - Make it stand out Photo by Sebastian Pichler on Unsplash https://images.squarespace-cdn.com/content/v1/661395985c4002477a50e336/6293ca9a-e8aa-4164-8d5f-9e7c17df230b/Listening+needs.jpg Blog - 4 Barriers to Empathy and How to Overcome Them - A Personal Practice in Empathy One of my friends and I have started explicitly sharing the kind of support we need. 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